Health Benefits

Articles about the health benefits of olive oil.

  • 28-Year Study Reveals Olive Oil Stops Cancer Deaths

    Cancer is the second leading cause of death in the world. As we all know, a healthy diet is key to preventing a devastating diagnosis. Extra virgin olive oil has long been associated with lowering the chances of dying from cancer. Most recently, in 2022, a Harvard University study found that people who consume at least 1.5 teaspoons of olive oil per day have a “17% lower risk of cancer mortality.”

  • Environmental and Health Benefits of Olive Orchards and Olive Oil

    Research shows health benefits of olive oil, especially extra virgin olive oil. Also, traditional olive orchards significantly reduce atmospheric CO2.