Author: Margaret Blauvelt

  • EVOO Boosts the Benefits of Olive Oil Polyphenols


    The polyphenols in olive oil are powerfully cardio-protective, antioxidant, and anti-inflammatory. Extra virgin olive oil (EVOO) has the highest polyphenol concentrations. An August 2025 study in Greece tested the benefits of different polyphenol strengths. EVOO oil with the highest concentration of polyphenols had the greatest cardiovascular health benefits.

  • Documentation List


    This is a list of documentation intended for website owners, editors, and technical support. The following will be found in separate articles (with links here as soon as I write the articles): [You are reading an excerpt. Click the “Documentation List” title above to read the entire article.]