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Explore olive oil’s many health benefits.
Research shows health benefits of olive oil, especially extra virgin olive oil. Also, traditional olive orchards significantly reduce atmospheric CO2.
Cancer is the second leading cause of death in the world. As we all know, a healthy diet is key to preventing a devastating diagnosis. Extra virgin olive oil has long been associated with lowering the chances of dying from cancer. Most recently, in 2022, a Harvard University study found that people who consume at least 1.5 teaspoons of olive oil per day have a “17% lower risk of cancer mortality.”